Star Trac HumanSport Strength Training Systems
The human body and the graceful, fluid motions it’s capable of has always been inspiring to Star Trac. HumanSport(R) is a truly unique and human way of training….
Designed to reflect human body mechanics, HumanSport is so simple, so intuitive and so natural that it feels as if it were custom-built for each and every user. Six (6) dual-function, cable-based machines act as twelve (12) workout stations by utilizing dual weight stacks to provide a wide range of total body training options, including Base Strength, Core Stabilization and Dynamic Movement training. Never before has the beauty of natural movement been translated so well into an exercise environment. It’s not often that something so simple does so much.
Base Strength Benefits
HumanSport strengthens individual muscle groups with outside stabilization, helping prepare and build the muscles you’ll use in training, while developing your flexibility and stability to ensure you’re ready for the harder work to come.
Core Stabilization Benefits
HumanSport’s integration of core stabilization and multi-planar movements helps strength and balance – enabling you to perform better and get more out of individual muscle group workouts.
Dynamic Movement Benefits
HumanSport doesn’t allow you to depend on linear, machine-like movement for proper form. Instead, its dynamic movement trains your muscles from an infinite number of angles for a broader range of movement, strength, flexibility, and balance.
For more information about HumanSport and other innovative products from Star Trac, please contact Heartline at 800-262-3348.